**粒粒盘中餐 :pndslime_omedeto:** @[email protected] · Apr 12, 2026, 04:26

**粒粒盘中餐 :pndslime_omedeto:** @[email protected] · Apr 12, 2026, 04:26

粒粒盘中餐 :pndslime_omedeto: @[email protected]

吃完饭骑车感觉会进行一个大晕碳

**是但求其噏** @[email protected] · 2026-04-12T04:38:09Z

是但求其噏 @[email protected]

@xczzong 其實吃完飯歇一會騎最好順便可以控血糖（來自一個控糖人的經驗之談

**粒粒盘中餐 :pndslime_omedeto:** @[email protected] · Apr 12, 2026, 04:47

**粒粒盘中餐 :pndslime_omedeto:** @[email protected] · Apr 12, 2026, 04:47

粒粒盘中餐 :pndslime_omedeto: @[email protected]

@[email protected] 好的，那我吃完歇歇再骑！