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最重要的是深呼吸 :azuki13: @[email protected]

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遇到困难的时候就告诉自己要深呼吸!如果深吸一口气不能解决就用腹式呼吸,腹式呼吸还不能解决就用单鼻孔呼吸。

Joined Feb 2022
69 Following 5 Followers
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